Dr. Audrey talks about Hypnosis. Excerpt from teleseminar…. Of course, the question remains “how do I know if Hypnosis is right for me? And what do I do if it isn’t?” What many people ask is “Can I be hypnotized?” This is usually followed with the statement “I’m a very logical, scientific, kind of person,
This month a number of letters and emails came in, from our clients, thanking the hypno-therapists at the Anxiety Control Center for their help in getting their “lives back”. There were many similarities in what people said, so the following are bits and pieces from different emails and letters. I hope what our clients
If you are reading this today, my guess is that the power is still on or you’ve found a way to connect to the internet. We will not have power for a few days, but all is well and there are lots of places open where I can plug in my computer and write to
Are suffering with panic, fear or worry? Have you tried many things but still haven’t gotten relief. It’s not your fault. The reason anxiety issues don’t react to many cognitive exercises is because the problem lies deeper, in the unconscious part of the mind. And Cognitive Exercises only deal with the conscious part of the
Great news – Next month we are offering a complimentary question and answer coaching workshop. This is for people who want to know what can be done to end the suffering from anxiety, panic, worry, grief or feeling stuck. To be invited to the next call in November just sign up on the right side
Stress Lessons: As a hypno-therapist I believe we can do more than just manage stress, anxiety, fear, worry, and panic. I have found over the years that it is possible to change the panic reaction to one of safety and calm. The techniques I prefer are ones that allow us to get to the root
Today I’ll be giving more answers to the people looking for help with anger, abuse, old hurts and fears. The questions will appear below with short answers woven into each case. Even the deepest most upsetting, traumatic memories can be healed. Reactions like anger and rage can be changed. When we change the “response” at
If you are in Southern NJ (Cherry Hill area) in September or October I hope you’ll join us for the Hypnosis Quick “Cure” for Stress Workshops. Here is the information: If you are “Stressed Out”? Learn how to get soothing calm in just 60 seconds. Come to the Anxiety Control Center’s Hypnosis “Quick Cure” workshop.
In the last post we were discussing memories from childhood that surface and play havoc with living a happy, fulfilled life. The question is: Question 1: I’m just wondering how do I shake memories that I want to forget. I’ve tried distraction and forgiveness but I and can’t seem to let them go? Old memories
It is possible to change old reactions. I have been showing people how for over 27 years. Today we will start looking at the answers to getting release from memories of past abuse and trauma. We start with question 1 that was sent in to the Anxiety Control Center. Question 1: I’m just wondering how
