Today I’ll be giving more answers to the people looking for help with anger, abuse, old hurts and fears. The questions will appear below with short answers woven into each case. Even the deepest most upsetting, traumatic memories can be healed. Reactions like anger and rage can be changed. When we change the “response” at
In the last post we were looking at healing at the deeper level where the roots of the reaction comes from. How do you know when it’s time to go deeper or use different techniques? When you continue to feel anger, fear, hurt or resentment even when you really tried to change; When no matter
In the last post we were looking at the difference between trying to change old reactions using 2 different methods. One is just using the cognitive part of the mind and finding that it might work for a while but the frustration sets in when the old memories resurface again and again. The method
In the last post we were discussing memories from childhood that surface and play havoc with living a happy, fulfilled life. The question is: Question 1: I’m just wondering how do I shake memories that I want to forget. I’ve tried distraction and forgiveness but I and can’t seem to let them go? Old memories
Many people either come to the Anxiety Control Center, or send emails hoping to find answers for getting relief from anxiety, sadness, fear, worry, panic and phobias. In the last few weeks, a number of questions have come in asking for help with anger, abuse and flashbacks. Even old upsetting, traumatic memories can be healed.
