Questions People are asking about Hypnosis: Question 1: I’m afraid of using hypnotic techniques but I do want to get rid of my IBS, anxiety and fear! I don’t want to feel out of control, and I don’t want anyone to make me do something, I wouldn’t want to do. Question 2: I don’t think
Hypnosis used to trigger serenity, calm and confidence Stressed Out? Imagine using the power of your mind to trigger serenity, confidence and creativity. The system we will be discussing is used by by our specially trained hypnotherapists. Our unique system makes it possible to overcome self-doubt, worry, anxiety, panic, fear, procrastination and negative thinking that dulls motivation
The question about past lives is an interesting one. And my first answer is yes, I do believe that unresolved past life issues can cause anxiety attacks. But, it’s not as important whether you believe in past lives or not. What is useful is to use whatever memories come up as a gift from your unconscious.
What is Hypnosis? Hypnosis is simply an inward focused state of mind. When you find yourself thinking about a past event, or are having a conversation in your mind, you are already experiencing something similar to a light hypnotic trance. When you alter your state of mind in a purposeful way to accomplish something that
As most of you who read my blog know, I have been writing my newest book on anxiety relief called “Quieting the Mind.” I’m planning on getting it ready for publication while I’m at the Writer’s Retreat in Costa Rica June 20 – July 10th. When the book is published you will have a
Small Changes Make Big Differences Have you found yourself procrastinating on things you want to do? If so, you are actually using your creativity, unfortunately in the negative direction. A creative mind can come up with all sorts of reasons and examples of: scary outcomes, why it won’t work, or how it isn’t the right
New Year 2014: To all my clients: After so many emails thanking me for miraculous changes I wanted to send a message back to all of my former, current and new clients. Thank you so very much for sharing your accomplishments and joy with me. It takes a lot to come in for the first
I have received a number of questions about the use of alcohol and panic. In this post I’m giving you some ideas to think about. ******* Question sent to the Anxiety Control Center about drinking. Is it possible that my binge drinking of wine is connected in some way to my panic attacks. ******* Answer
A. Feeling Panic, Worry, Fear or Anxiety: Start with these action steps: 1. Gather more information. 2. Recollect what was going on just before you felt the symptoms: fear, panic, worry, sadness, depression. Note for people who have sent in questions about the need to binge on food or alcohol. 3. It is
I’m so glad to have another satisfied client testimonial to share. No need to suffer with Panic, Anxiety, Stress and Fear.
