Panic

Here is short video from the Writer’s Retreat in Costa Rica Click below to watch what Audrey has to say about panic and real life crisis.

This month a number of letters and emails came in, from our clients, thanking the hypno-therapists at the Anxiety Control Center for their help in getting their “lives back”.   There were many similarities in what people said, so the following are bits and pieces from different emails and letters.  I hope what our clients

If you are reading this today, my guess is that the power is still on or you’ve found a way to connect to the internet.  We will not have power for a few days, but all is well and there are lots of places open where I can plug in my computer and write to

News of the possible weather can be terrifying to anyone listening. But, if you’ve been suffering with panic / anxiety attacks you already are very familiar with the terror and fear.  As the rest of the country listens to the news of the upcoming storm, they are only getting a small glimpse of what it

Great news – Next month we are offering a complimentary question and answer coaching workshop.  This is for people who want to know what can be done to end the suffering from anxiety, panic, worry, grief or feeling stuck. To be invited to the next call in November just sign up on the right side

Anxiety Control Center’s Quick Relief from Stress  Would you like to learn a way to instantly reduce your Stress Level? Do you want a chance to inter­act with a National Board Cer­ti­fied Clin­i­cal Hyp­nother­a­pist and get answers on how to get relief from anger, sad­ness, hurt, pho­bias and fear? If you are inter­ested in lean­ing about

At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such as migraines and irritable bowel syndrome. Clients have achieved lasting transformations with this program which uses a combination of hypnosis, NLP, cognitive and behavioral techniques. Learn SIMPLE, effective techniques to improve your life! Sign up

I received the following email from one of my clients.  After 30 years helping people with anxiety and panic I continue delight when I get these notes. I just had to send you a note. I drove back to work on the highway – haven’t done that – alone – in at least 3 years!!!

This morning we begin with tips for changing negative thoughts into more enhancing ones.  In the next post I’ll be discussing a few more techniques to help stop panic and negative feelings. I know first hand how it is to suffer with panic.  So I know what it feels like to have these types of

DO YOU EXPERIENCE ANY OF THESE SYMPTOMS ? * Irritability  *  Tension  *  Headaches  * *  Upset Stomach  *  Rapid Heartbeat  * *  Difficulty Breathing  *  Excessive Worry  *  Fatigue * *   Sleep Disturbances  * At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such