This is a continuation post about suffering the passing of a loved one.   I’ve woven parts of my letter to my dad with information that I had for him.  As with my first post, I’ve cut out the very personal parts that are not necessary for understanding what I am speaking about. Because  my

In the last post we were discussing memories from childhood that surface and play havoc with living a happy, fulfilled life. The question is:  Question 1:  I’m just wondering how do I shake memories that I want to forget.  I’ve tried distraction and forgiveness but I and can’t seem to let them go?  Old memories