Anxiety Control Center
Hypnosis and NLP Quick Relief

Posts Tagged ‘anxiety control center’




Keys to Happiness #4 – Tips from The Anxiety Control Center

December 17th, 2010

Post 4: Anxiety Control Center’s answer to finding happiness. Don’t search for happiness focus on the positives and happiness will come. Today we’ll be looking the 4th post in the key’s to happiness series.  It you put these tips to use  you too can gain happiness, no matter what is going on in your life. 




Keys to Happiness #3 – Tips from The Anxiety Control Center

December 16th, 2010

Post 3: Anxiety Control Center’s answer to finding happiness. Don’t search for happiness focus on the positives and happiness will come. Today we’ll be looking the the 3rd post in the key’s to happiness series.  It you put these tips to use  you too can gain happiness, no matter what is going on in your




Keys to Happiness #2- Even When Feeling Anxiety

December 15th, 2010

Post 2: Anxiety Control Center’s Keys to finding happiness. Today we’ll be looking the second post in the key’s to happiness series.  It you put these tips to use  you too can gain happiness, no matter what is going on in your life.  Even if you are still suffering from anxiety, or insomnia, or depression




Keys to feeling Happy post #1– Tips from the Anxiety Control Center

December 14th, 2010

Keys to Happiness – Tips from the Anxiety Control Center People come the the Anxiety Control Center for help with anxiety, panic and stress. They also come with questions about how to find happiness.   So for the next 6 posts I’ll give you a quick “thumb nail” sketch of the way I have found to




Creating positive self-talk

August 14th, 2010

In this post I’ve combined a number of email’s  from my online coaching students.  They have been learning and enjoying the benefits of using the mind in a positive, enhancing way, as the excerpts below will show.  For me as their teacher and mentor it brings me so much joy as I watch them move




Lack of Patience Causes Stress – Is self-hypnosis the answer

July 25th, 2010

Thank you all for the feedback on our online coaching calls. I’m delighted to hear of your successes. I know we have some time before the next class, so keep the emails flowing on things you want help with. I just received an email from one of the students in the class.  I’m sure it




Friends advice causing you stress

May 31st, 2010

The following posts are from  award winning writer Jake Krueger.  There were written for his writing students, I’m including them here because if you change just a few words, they apply to stress caused by what other people say.  You’ll see in (italics) my changes. If you would like to read more from Jake about




Testimonial from coaching student

May 10th, 2010

The following was an email I received from one of my coaching students. When we started in the online coaching course 4 sessions ago, this client hadn’t been out of the house because anxiety was so great.  She found her life limited in so many ways and her self concept was at a low.  Although




Compulsions can be changed using the mind

May 1st, 2010

Continued from 4/30 post When you say “don’t do something”  your unconscious mind forms a picture of exactly what you are saying not to do.  The more Russell thought about not swearing, the more his mind pictured him swearing.  This is what led to his feeling as if his mind was compelled to do exactly




What causes Obsessive Compulsive Thoughts?

April 30th, 2010

Russell Crowe told Oprah, he feels like he can’t help but doing exactly what he was told not to do.  (continued from 4/29 post) When Russell Crowe was backstage, before being on Oprah’s show, they told him not to swear on live TV.   As he was talking to Oprah he told her how he felt

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt