In the last post we were looking at healing at the deeper level where the roots of the reaction comes from.   How do you know when it’s time to go deeper or use different techniques?  When you continue to feel anger, fear, hurt or resentment even when you really tried to change;  When no matter

In the last post we were discussing memories from childhood that surface and play havoc with living a happy, fulfilled life. The question is:  Question 1:  I’m just wondering how do I shake memories that I want to forget.  I’ve tried distraction and forgiveness but I and can’t seem to let them go?  Old memories

I’ll be back talking about Todd’s transformation tomorrow.  As most of you already know I’m in beautiful Costa Rica teaching screen writers to go deeper into the unconscious to unblock old stuck “junk”.   I wanted to let any writers that might be reading my posts that there is an amazing Writers Retreat going on and

Today I will be talking about life changing hypnotic techniques.  This is the story of Todd and how changing a long held negative belief about himself has freed him from depression and fear.  I’ll refer to my client as Todd (the name has been changed for confidentiality).  Todd is a 45 year old man. He

Anxiety Control Center’s Quick Relief from Stress  Would you like to learn a way to instantly reduce your Stress Level? Do you want a chance to inter­act with a National Board Cer­ti­fied Clin­i­cal Hyp­nother­a­pist and get answers on how to get relief from anger, sad­ness, hurt, pho­bias and fear? If you are inter­ested in lean­ing about

Happy New Year As this new year begins to unfold my wish is that you find inner peace and serenity. That your inner desires come true. And that you take the steps to go for what is truly important to you in life. As I was writing this post my phone rang.  It was my

If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join us for one or both of our workshops. They will be held in the Moorstown, NJ Boscov’s.  Reservations are required since space is limited. Please call 856-751-9446 to reserve your space.  We are doing something

Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System. First:  It uses the best techniques from cognitive and behavioral therapies.  And it combines them with hypnotic and Neuro-linguistic programming techniques that I have found work best for anxiety and panic relief. Second: Unless you

This a continuation of the post about hypnosis for anxiety, worry and fear. Of course, the question remains, how do you know if hypnosis is right for you? And, what do I do if it isn’t? The truth is that almost everyone can be hypnotized.  I tell my clients that if they can be curious,

Today we will continue to look at hypnosis and why we use it with most of our clients who have panic, sadness, fear, worry or anxiety. Hypnosis is a very powerful tool.  One that you can learn to use on  your own for relaxation and creating calm.  When you are guided by a hypnotherapist trained