Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to  a Free TeleSeminar l will be giving on January 28, 2010. If you’re like most people, you’ve struggled with procrastination.  If you ever feel stuck, or if fear or anxiety

Here is the next question about feeling like there isn’t enough time.  Jake once again give great suggestions on how to deal with this. Question from Participant in the 30 day writing challenge: I started strong, but then I missed a day and got totally out of rhythm.  Now I’m three days behind and it

Action step 1: For stopping procrastination was written for writers feeling blocked.  This Journal  is a tool you will come to love.  Anyone who wants to unlock “unconscious” blockages will find they benefit from Action Step 2 that Jake will reveal today.  It is so simple, yet the power comes from taking the action in

Yesterday we were talking about taking an action to move you past procrastination: We are combining things we do at the Anxiety Control Center, with information Jacob Krueger has kindly allowed us to reprint. Today will be a two part post.  Action Step 2 will be out to you this afternoon. ACTION STEP 1: Did

Yesterday we were discussing ideas that we use at the Anxiety Control Center.  Today you hear more tips from Jacob Krueger.  In some cases I have changed it slightly or shortened it. There are so many different places you can start in tackling the  problem of procrastination.  Jake talk’s today about  how procrastination starts for

Today we will continue discussing ideas that we use at the Anxiety Control Center.  Then tomorrow we will post more tips from Jacob Krueger. So you find two different approaches in the next few days.  Please let me know what you think of adding information in this way.   Is it helpful or confusing by sending

Ready to keep your new year’s resolutions. For all of you who have always wanted to try their hand at writing here is a link to check out JacobKrueger.com Since we are talking about procrastination this month, I thought it might be of interest to post his tips for getting past procrastination.  Although written for

One of the skills of moving past procrastination is to be able to access  feelings of power, security and courage whenever you desire.   There is a way to trigger powerful feeling automatically.  It’s like we “borrow” positive feeling we have within us and then use them in an area where they are needed. When

Before we get into the next post we want to thank you all for your questions. Please keep sending them. They really help us to develop programs that are meaningful. GIFT: Everyone who has sent questions will receive an invitation our upcoming seminar  “Re-programing the Mind to Stop Procrastination“. For those of you new to

I hope you have taken the first and second action steps. Congratulate yourself for taking action. These small steps are already moving you forward in the direction of what you want.  We will continue to use the principle of taking small doable steps, when we get to the setting goals section. Recap of the actions