According to the U.S. Department of Health, over three million people suffer from panic attacks. Symptoms include: * Racing or pounding heart * Shortness of breath * Dizziness, lightheaded, or nausea * Flushes or chills * Shakiness inside * Fear of losing control or doing something embarrassing * Terror * A feeling that something catastrophic
A few weeks ago I had received a question from one of my readers, about past life and panic. I sent her a quick reply, with a note that I would write more after I was done posting about procrastination. Recently, when I was snowed in, I was flipping through the channels and came across
This is the 3rd part of the answer to the question about changing stress using the”conscious” part of the mind. Question: “Is there anyway I can reduce stress without doing self-hypnosis or trance?” Answer part 3 The answer to your question is yes there are many ways to deal with or manage stress on the
Dear Friends, Whenever I tell people I work at the Anxiety Control Center, the usual comment I hear is, “We can really use your help.” So it’s obvious that stress and anxiety is familiar to most people. When I mention that I am a Board Certified Hypnotist, the responses get really interesting. Invariably, someone will
DO YOU EXPERIENCE ANY OF THESE SYMPTOMS? Irritability Tension Headaches Upset Stomach Rapid Heartbeat Difficulty Breathing Excessive Worry Fatigue Sleep Disturbances At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such as migraines and irritable bowel syndrome. Clients have achieved lasting transformations with
You’ve asked for a special workshop just for teens and we heard you. Join us for a Free Preview of this New Workshop for Teens suffering with Panic On Tuesday, June 30, 2009 if you are in the Cherry Hill, NJ area, come and meet Tish Schuman LPC, CMH, NCC, one of our specially trained
I received this note the other day from a prospective client. I decided to post an excerpt from the note and my answer to her question. I hope you find it useful. Question I received: Good Morning- My name is (changed name) C, and I have had moderate anxiety my entire life. As my stress
