Testimonials: “Irritable Bowel Syndrome controlled my life for over 20 years. Panic attacks brought me to therapy. I learned skills that enabled me to do things I had never dared before. The panic is gone. The IBS is under control.” K.C. “When I started therapy, I was completely drained of energy. I was truly amazed

Hello again, thanks for your patience in waiting for the test. To show how hard it is to do something just on the conscious level, let’s take this little test. Test/ Exercise: Right now I’d like you to “tell yourself to relax.” If you happen to be stressed right now this would be a great

Many clients are concerned  about whether or not they can be hypnotized. Begin to deal with this fear by  explaining that trance occurs naturally. We all experience trance  many times in our lives, whether we were consciously aware of it or not. There are many common day experiences where we are in an altered (or

This is the 3rd part of the answer to the question about changing stress using the”conscious” part of the mind. Question: “Is there anyway I can reduce stress without doing self-hypnosis or trance?” Answer part 3 The answer to your question is yes there are many ways to deal with or manage stress on the

Hypnosis Fact and Myth: Excerpts from a seminar given by Audrey Sussman for new practitioners of hypnosis. Continued from Hypnosis (1a): To show people how much in control they really are I like to tell a story about a conversation I had with a woman who had been “a subject” in a stage hypnotism show. 

DO YOU EXPERIENCE ANY OF THESE SYMPTOMS? Irritability   Tension   Headaches Upset Stomach     Rapid Heartbeat Difficulty Breathing    Excessive    Worry Fatigue Sleep Disturbances At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such as migraines and irritable bowel syndrome. Clients have achieved lasting transformations with