Anxiety Control Center
Hypnosis and NLP Quick Relief

Posts Tagged ‘Stress Relief Solutions’




Can Pain be used to Stop Negative Thoughts? Part 2

July 7th, 2009

Continued from yesterday’s post: If you haven’t read yesterday’s post you can find it under “Can Pain be used to stop negative thoughts? part 1” Continued. . .  Here is what happened.  First he did a great job explaining how pain and pleasure can be used to break a habit.  So of course I was




Free Introductory Workshop For Teens with Panic

July 5th, 2009

You’ve asked for a special workshop just for teens and we heard you. Join us for a Free Preview of this New Workshop for Teens suffering with Panic On Tuesday, June 30, 2009 if you are in the Cherry Hill, NJ area, come and meet Tish Schuman LPC, CMH, NCC, one of our specially trained




Stop Negative Thinking the Easy Way

June 30th, 2009

Today I will repeat the post from last week and then give my answers: The following is a question I received from Pete (factitious name).  He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck.   In the next few days I will post some of the answers and




Feeling stuck or struggling with frustration, there is hope.

June 25th, 2009

The following is a question I received from Pete (factitious name).  He came to see me for hypno-therapy recently, after years of struggling with frustration, and feeling stuck.   In the next few days I will post some of the answers and exercises I suggested to Pete’s request for help. First a little background about Pete:




Feeling stressed, stop and . . .

June 24th, 2009

Tish Schuman is one of the hypno-therapists at the Anxiety Control Center.  She has been helping people get relief from stress for over 12 years.  The following are some of her thoughts on staying in the present moment to get back into control of emotions. The other day while driving I saw a sign that




Setting Goals: Tip 5

June 23rd, 2009

Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students.  I think they can easily be converted for any goal you are working towards,  so I’m re-posting them here.  Just




Setting Goals: Tip 4

June 22nd, 2009

Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students.  I think they can easily be converted for any goal you are working towards,  so I’m re-posting them here.  Just




Setting Goals: Tips to accomplish goals

June 21st, 2009

Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students.  I think they can easily be converted for any goal you are working towards,  so I’m re-posting them here.  Just




Goal Setting: 5 steps to getting things done.

June 20th, 2009

Setting Goals: 5 Steps to Getting Things done Tips come from Jake Krueger in his most recent newsletter. The following are tips that Jake Krueger one of our hypno-counselors created to help his writing students.  I think they can easily be converted for any goal you are working towards,  so I’m re-posting them here.  Just




Part 3 Using NLP for Stress Relief

June 8th, 2009

As we discussed in the last post there are many ways to use your mind to stop negative thinking.  If you haven’t already done the exercises in my last two posts, please do them now.  Each exercise builds on the one before it.  Although they can stand alone, you will probably find that things will

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt