Anxiety Control Center
Hypnosis and NLP Quick Relief

Posts Tagged ‘Stress Relief Solutions’




Review of Stress Relief Workshop

February 10th, 2016

Thank you all for the intense questions on getting relief from panic. I enjoyed working with you at the Hypnosis Quick “Cure” workshop. I’m looking forward to hearing how the techniques are working. Exciting news! I’m opening up the next Online Coaching Workshop to new participants. Please call 917-399-2102 for information. ***************** As promised here is an overview of the things we




Anxiety Relief Workshop

January 23rd, 2016

Hypnosis used to trigger serenity, calm and confidence Stressed Out? Imagine using the power of your mind to trigger serenity, confidence and creativity. The system we will be discussing is used by by our specially trained hypnotherapists.  Our unique system makes it possible to overcome self-doubt, worry, anxiety, panic, fear, procrastination and negative thinking that dulls motivation




Why to use hypnosis for anxiety relief

August 17th, 2015

WHY USE HYPNOSIS ? The mind has a great capacity for change.  Using hypnotic techniques makes it easy to get into an inward focused, trance state.  In this state of mind it is possible to release negative emotions, heal old wounds and re-program new desirable reactions. We do not have to remain forever locked into reactions we don’t want.  Therefore, if you are worried,




Mantras can cause worry and fear

June 18th, 2015

Have you been using a positive visualization to move you towards a goal? Have you found that after weeks of practice you have still not gotten to the goal you want?  Or when you start to move towards your goal does  fear or worry get in your way?  This happens to many people who try to use positive visualization.




Anxiety & Stress Relief

April 28th, 2015

  Are you being crippled by panic attacks? Are you stuck, frustrated or overwhelmed and you don’t know where to turn? Are there negative thoughts that are causing you to doubt yourself? Then… Get Ready to Feel Better! For  stress relief tips click on link below to add your email. You’ll be put on the




Panic and Anxiety Attacks Can Be Stopped

January 9th, 2015

Cognitive and Behavioral Therapy Doesn’t Heal the root of Panic Attacks Most of the people call the Anxiety Control Center want a way to stop  panic attacks, worry or fear.  Many people struggle for years before finding their way to my therapeutic door.  And most tell me that although have found excellent therapists that helped in many other ways,




Anxiety Relief e-Book Only $2

October 20th, 2014

New e-book on Anxiety Relief  only $2.00 We had a wonderful group at our Stress Relief workshop this weekend. And as promised I’m posting the information for purchasing  e-book one in the series for anxiety relief. I had a question about the format. I’m hoping to have the kindle and paperback versions of some of my books




Quick solutions to stop phobic reactions: Fear of Needles

July 13th, 2014

The video below gives some quick tips for taking the fear out of a phobic reaction. Client question: Is there a way to desensitize myself from my phobic reactions to blood and needles? At work today a person came in with gauze and tape on their elbow.    I felt that instant panic in the pit




Template of techniques for Anxiety Relief

May 30th, 2014

As most of you who read my blog know, I have been writing my newest book on anxiety relief called “Quieting the Mind.”    I’m planning on getting it ready for publication while I’m at the Writer’s Retreat in Costa Rica June 20 – July 10th.  When the book is published you will have a




Steps to Stress Relief – Action Step Five

February 23rd, 2014

Small Changes Make Big Differences Have you found yourself procrastinating on things you want to do?  If so, you are actually using your creativity, unfortunately in the negative direction.   A creative mind can come up with all sorts of reasons and examples of: scary outcomes, why it won’t work, or how it isn’t the right

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt