If you are in the NJ area on Thursday Feb 9, 2012 we would be delighted to have you join us for one or both of our workshops. They will be held in the Moorstown, NJ Boscov’s. Reservations are required since space is limited. Please call 856-751-9446 to reserve your space. We are doing something
Let’s look at why I so highly recommend using the techniques that are in the Anxiety Control Center’s Transformation System. First: It uses the best techniques from cognitive and behavioral therapies. And it combines them with hypnotic and Neuro-linguistic programming techniques that I have found work best for anxiety and panic relief. Second: Unless you
Getting relief from depression Review: A.Whenever you feel sad, grief stricken, overwhelmed, fearful or anxious. Start by taking some type of action. You want to change the “state of mind.” This can be done in many different ways. It is difficult to think of something to do to change your state of mind in the
Thank you for signing up for the no-fail goal setting workshop. If you have questions or want to sign up for the online coaching call this link will take you to Audrey Sussman’s email. Just leave her a message and she will get back to you with the information. Here are the handouts from the
For many the thought of being hypnotized is something that causes fear. What most are fearful of is of being controlled by the hypnotist. In this article you will learn more about what hypnosis can and can’t do. Although hypnosis can help people to achieve almost magical results, hypnosis itself isn’t magical. And no hypnotist
STEPS FOR TRANSFORMING SADNESS TO HOPE Audrey Sussman PhD, LCSW, NBCCH, Director Anxiety Control Center Has the thought of summer ending triggered feelings of loss or sadness? If so you are not alone. At different times of the year the Anxiety Control Center gets inundated with phone calls from people suffering from melancholy, loneliness, sadness
Learn to “see” things in a different way Hi, I’m Tish and you will be seeing regular posts from me. I am a Hypnotherapist at the Anxiety Control Center and I have been helping people get relief from such issues as anxiety, panic, anger and health related stress issues for over 12 years. I welcome
Continuation for yesterdays post on creating the state of mind your desire. I welcome your feedback and questions, and will write more on specific issues you send in. To contact me with your questions click here. Want to begin your journey now, sign in at the box at the top right of this page and
Continuation for yesterdays post on creating the state of mind your desire. I welcome your feedback and questions, and will write more on specific issues you send in. To contact me with your questions click here. Want to begin your journey now, sign in at the box at the top right of this page and
Today I will start the first of 5 posts about ways of creating an optimal state of mind, for learning, growing and moving through problems. I will be using the game of golf as one example of where people find negative “mantras” interfering with the enjoyment of the game. But negative mantras can get in
