Would you like to get rid of fear or anxiety just by snapping your fingers?  Well it can be almost that fast when you learn to use the power of your own mind.   The Transformation System created at the Anxiety Control Center has been helping people to tap into their own innate power to

Want to begin your journey to calm now ? Sign in at the box at the top right of this page and claim your gift of 2 powerful mind calming exercises. Exercise: How to create a state of trance quickly and easily Just allow yourself to begin to notice where you are right now.  If

This was a message one of  our readers left about Audrey’s Hypnosis and trance post: ” I don’t understand how you can talk and still be in a hypnotic state. It just doesn’t seem possible. . .” Audrey’s reply:  Thanks for your comment, so many people who come to see me started out thinking that

Dear Friends, Whenever I tell people I work at the Anxiety Control Center, the usual comment I hear is, “We can really use your help.”  So it’s obvious that stress and anxiety is familiar to most people. When I mention that I am a Board Certified Hypnotist, the responses get really interesting.  Invariably, someone will

Let’s begin by just talking about creating a hypnotic state of trance.  As we talk questions might come up, or you might already have some questions about what trance is and why you might want to use it. The following are answers to some of the questions people have asked: Question:  Can I talk while

Why use hypnosis ? Hypnosis opens the doorway so you can instantly tap into inner strengths. It can be used to get to the root of where reactions and limits come from. When two types of hypnosis are combined (Ericksonian and Classical) you can feel changes happening almost instantaneously.  And the Transformation System developed at

DO YOU EXPERIENCE ANY OF THESE SYMPTOMS? Irritability   Tension   Headaches Upset Stomach     Rapid Heartbeat Difficulty Breathing    Excessive    Worry Fatigue Sleep Disturbances At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such as migraines and irritable bowel syndrome. Clients have achieved lasting transformations with

STEPS FOR TRANSFORMING SADNESS TO HOPE Audrey Sussman PhD, LCSW, NBCCH, Director Anxiety Control Center Has the thought of summer ending triggered feelings of loss or sadness?  If so you are not alone.  At different times of the year the Anxiety Control Center gets inundated with phone calls from people suffering from melancholy, loneliness, sadness

Dr. Audrey talks about Hypnosis. Excerpt from teleseminar, questions people are asking . . . . This is the top question I get from new clients, “Can I be hypnotized?”  Many times this question is followed with the statement  “I’m a very logical, scientific kind of person, and I’m strong willed, so  even though I

Our newest hypno-counselor Lisa Kilburg RPh,CCP,CH. is doing a series of posts about hypnosis, trance and hypno-counseling.  We hope you enjoy her answers and that you’ll write in with questions of your own. She will have openings in her schedule for new clients in September.  Please send your questions to our email by clicking here.