This will be a two part post about how self-talk can be used to either enhance and quiet the mind, or to tear us down and make us less capable. For today I’ll talk a little about some of my ideas on why we learn to use negative self-talk in the first place. It
The Transformation System™ was originally created to relieve panic and phobia and over time we have found that it also works in re-programming other distressing emotions such as depression, sadness, grief, self-doubt, fear and anger. Over time we have added new techniques to this system so people can get relief from Irritable Bowel Syndrome and
Would you like to get rid of fear or anxiety just by snapping your fingers? Well it can be almost that fast when you learn to use the power of your own mind. The Transformation System created at the Anxiety Control Center has been helping people to tap into their own innate power to
Dear Friends, Whenever I tell people I work at the Anxiety Control Center, the usual comment I hear is, “We can really use your help.” So it’s obvious that stress and anxiety is familiar to most people. When I mention that I am a Board Certified Hypnotist, the responses get really interesting. Invariably, someone will
DO YOU EXPERIENCE ANY OF THESE SYMPTOMS? Irritability Tension Headaches Upset Stomach Rapid Heartbeat Difficulty Breathing Excessive Worry Fatigue Sleep Disturbances At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues such as migraines and irritable bowel syndrome. Clients have achieved lasting transformations with
Coming out soon in e-book format “Power of Thought- Untold secrets of the unconscious mind” by Audrey Sussman PhD This book will reveal many powerful ways to Use Your Own Unconscious Mind to Relieve Procrastination, Stress & Anxiety. The ideas in this book are modified so they can be used in our home study course.
Audrey Sussman PhD If you’d like to get in touch with Audrey click here, it will take you directly to my personal email. Send your first name, email address and any questions you have about anxiety, panic, worry, fear, hypnosis or NLP and I will be happy to answer your questions personally. To join our
Dr. Audrey talks about Dealing With Anxiety and Fear It’s amazing the things I hear every day in such common places as restaurants, bookstores, or even in the doctor’s waiting room. There are so many people out there who suffer from panic attacks or know someone who does. Just the other day, I overheard a
DO YOU EXPERIENCE ANY OF THESE SYMPTOMS ? * Irritability * Tension * Headaches * * Upset Stomach * Rapid Heartbeat * * Difficulty Breathing * Excessive Worry * Fatigue * * Sleep Disturbances * At the Anxiety Control Center, we have developed an exciting program specialized to relieve panic, anxiety, and health issues
