Anxiety Control Center
Hypnosis and NLP Quick Relief

Posts Tagged ‘hypnosis’




Procrastination: How Stress & Fear are created

January 25th, 2010

In the next few days I’ll be giving an outline of topics we’ll be discussing in the F.ree January 28th TeleSeminar: Conquer Procrastination: A workshop for Intelligent Creative People who get Stuck. The Procrastination habit can by changed using a three part process: 1. Cognitively (Thoughts create Physical Reactions) 2. Emotionally (underlying issues are at




It's up to you which you choose, step to Conquering Procratination.

January 24th, 2010

The following quote by Theodore Roosevelt points out that taking any step in the direction you want to go is better than waiting for perfection and doing nothing. “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the




Invite to F.ree Teleseminar: Conquer Procrastination

January 23rd, 2010

Feeling Stuck? Secrets to Moving Through Fear, Anxiety and Procrastination Hello, and welcome. I’m Dr. Audrey Sussman and I would like to invite you to  a Free TeleSeminar l will be giving on January 28, 2010. If you’re like most people, you’ve struggled with procrastination.  If you ever feel stuck, or if fear or anxiety




Conquer Procrastination A workshop for Intelligent, Creative People who get Stuck.

January 20th, 2010

Want to be invited to the Conquer Procrastination TeleSeminar? We are getting closer to the fr.ee teleseminar on  ways to re-programing the Mind to Stop Procrastination .”  If you would like to Conquer Procrastination and Fear this year, sign up to get an invitation to this powerful teleSeminar. GIFT: Everyone who has sent questions will




Overwhelmed, not enough time

January 19th, 2010

Here is the next question about feeling like there isn’t enough time.  Jake once again give great suggestions on how to deal with this. Question from Participant in the 30 day writing challenge: I started strong, but then I missed a day and got totally out of rhythm.  Now I’m three days behind and it




Underlying emotions under writers block

January 18th, 2010

Writers block isn’t just about the actual writing.  It’s about the subconscious, underlying emotions that get in the way of writing.  For deep rooted emotional blocks, many students set up private coaching sessions with me.  In these sessions, we use cutting-edge hypnotic techniques to get under the surface, uncover the subconscious roots of your creative




Writing fears have little to do with reality.

January 17th, 2010

Today Jacob Krueger continues to talk about Fear and it’s role in procrastination. Question (from a participant in the 2010 writing challenge): I’ve been doing the challenge, but I hate everything I’m writing.  And now I feel like I’m starting to lose steam. Jake’s Answer: As writers we play a strange game with ourselves.  Instead




Procrastinators: The right time to write is now

January 16th, 2010

It’s never too late to join Jake’s the challenge.  If you haven’t done action step one do it today, buy yourself a journal, and get started.  Give yourself 30 days to use the journal,  start writing you’ll find it is a positive commitment you will want to start your day off with everyday.  The important




Procrastination: Easy Action step for change

January 15th, 2010

Yesterday we were talking about taking an action to move you past procrastination: We are combining things we do at the Anxiety Control Center, with information Jacob Krueger has kindly allowed us to reprint. Today will be a two part post.  Action Step 2 will be out to you this afternoon. ACTION STEP 1: Did




Brilliant Procrastinators: An action step for change

January 13th, 2010

Yesterday we were discussing ideas that we use at the Anxiety Control Center.  Today you hear more tips from Jacob Krueger.  In some cases I have changed it slightly or shortened it. There are so many different places you can start in tackling the  problem of procrastination.  Jake talk’s today about  how procrastination starts for

Program Information: Get relief from anxiety worry and self-doubt
Program Information: Get relief from anxiety worry and self-doubt