Conquering Fear that Overcomes You.

Hello, and Welcome. I’m Dr. Audrey Sussman and I would like to thank you for visiting.  For the next 30 days we will be part of a Connie Green’s 30 day blogging challenge.  As part of this we will be offering tips, ideas and information on relief from panic, fear, procrastination and overwhelm.  Some of these tips come directly from our online coaching course and others from my book Series, called Power of Thought – Secrets of the Unconscious Mind.

To get your first exercise for calming the mind, just go to the box on the right side of this page, sign in and it will be sent to you as a PDF.

If you ever feel stuck, if fear or anxiety ever causes you to procrastinate you can also check out our sister website actionendsprocrastination.com where we have an easy to follow video  version of the breathing exercise.

You’ll also find ideas for reprogramming negative reactions, and information on our online Coaching TeleWorkshop for  Conquering Fear, Panic, Anxiety and Procrastination.

Click here to send me your questions about anything you would like to know about: Hypnosis, Fear, Phobias, Procrastination, Migraines, Irritable Bowel Relief or any other challenge you are facing.  I will answer as many as I can in my posts in the next 30 days.