Why Mantra's don't work ! Stress Relief Books.
Books and workbooks
available for those do-it yourself people.
Click here to Find out why Mantra’s don’t always work.
Audrey Sussman PhD, director of the Anxiety Control Center created the Transformation System specifically for issues of anxiety, panic, migraines, Irritable Bowel Syndrome, pain and phobias. Because this system uses a combination of techniques it is an approach that makes all other obsolete. Imagine no longer having to suffer with panic, fear, anxiety and worry.
For a free consultation, to set an appointment
or for more information, click here.
Audrey Sussman PhD, created the Transformation System to end the suffering from panic, fear, worry and procrastination that gets in the way of living life to the fullest. Over the years this three-step system was modified to also stop the suffering with physical symptoms of migraines, chronic pain, tinnitus, irritable bowel, Crohn’s and stomach issues. Over the 30 years in practice we have found that to get lasting relief it is vital to use all three steps in this system. And our clients attest to the fact that it is possible to move from feeling stuck to being free.
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A Free Introductory workshop
is given 4 times a year for everyone on our email list.
To sign up for the next 4-module
Self-Hypnosis for Stress Relief Workshop.
click here and send your name and contact number.
What you will learn !
In the 4-module workshop you’ll get the steps needed to release the triggers causing fear, worry, panic and anxiety. People with anxiety are very creative people so these workshops are always unique and interesting. Get a taste of using your own mind to change a limit. Perhaps one you didn’t even realize was already set into your mind. Get first hand experience of draining off tension with the Standing Meditation technique in module 3
. Contact Audrey for information or to sign up for the next workshop.
Books and workbooks are also available for those do-it yourself people.
